Every January I create a vision board and it is placed in my office at eye level behind my laptop. I spend a couple of nights snipping and cutting photos from numerous magazines and newspapers, to keep me focused throughout the year. I always stick […]
We took off for Dunfanaghy from a thundery, wet Dublin. Car stacked with the important stuff – iPad, switches, chargers and most important, the car snacks. My daughter is always in charge of the road trip snacks. Google maps stated under four hours, I added […]
I found myself on the Galway motorway twice in one week, the first trip was for a story I had pitched to a newspaper. I had come across a Facebook post advertising a free rest retreat for single parents in Connemara. I was intrigued and […]
Before Covid, I had Iceland on a list of places I wanted to visit. I am a cold creature and an early morning person who enjoys sunrises from different locations but on doing my research, the sunrise in Reykjavik is 10 50 am in December. […]
I am constantly reading reviews of places to visit in Ireland and as a solo traveller with small children, I need to do my homework before I venture into the unknown. As a single parent of two small children and always looking for an affordable […]
As Dory says in Finding Nemo, “Just keep swimming, just keep swimming….” And that is exactly what many newcomers to sea swimming are continuing to do, well past the lockdowns and isolation periods of Covid 19. The sea has always been there, the sunrises and […]
The Content Angel Packages Helping you write good content that will get you noticed 1. Content Identity Angel Package Title and Tagline Ideas Package Do you struggle to explain what you do? • I can do an ideas brainstorm call or zoom, and I will […]
As we near the end of the year, it should have been a slow one because of our current pandemic lifestyle but it went by in a COVID flash. Like most end-of-year feelings – we reflect. I got through my first year in business and […]
You know you have attended a life-changing event when you are nodding your head in acknowledgment along to what the speaker is communicating. Have you ever thought about sharing your own career knowledge and helping others to recognise theirs? Currently, we receive a lot of […]
Whether you prefer watching your favourite series or listening to them, we are spoiled for choice in what is available to us and the style that a series is delivered. The phenomenon that is podcasting has grown considerably and swiftly since the 1980s where it […]
I was delighted to feature on Ripple Effect Ireland’s Instagram community page in a feature where they chat to sea swimmers from everywhere. 🙂 How do you feel when you have been for a sea swim? I feel delighted I did it, especially in […]
My car is promptly parked and I hop out, backpack swung on my back with my flask tucked inside along with my swimming clothes. The first thing I do is breathe in the fresh air. My ear pods are in and the radio on, I […]